Where do I find the workouts for BYS+?

Hi _____

Thanks for getting in touch! 

To find the workout you are looking for head over to the online studio via studio.badyogi.com. Scroll down past the initial video until you see a header BYS+. This should be the first one you come across, underneath 'Continue Watching'. Here you are going to click the thumbnail for the current month (e.g BYS+ September) When you scroll down on this page you will see a playlist with the header 'Week 1'. In here you will see this weeks videos. 3 of these will be the day of the weeks workout and these videos will explain how to find your PDF workout. The other videos are your yoga classes for the week.

So to explain a little further: To get your workout PDFs, scroll down a little further until you see the 'About' section. Click the 'Resources' tab. Find the day of the week you are after from the list and over on the right you will see a purple download button. 

If there are any exercises that you are unfamiliar with, you will find video tutorials for them. Head back to the homepage and this time scroll down until you see 'BYS+ Tutorials'. Over on the right you can select 'See All' and you will get the full list of tutorials. There is even a search function on the top right. 

I hope that was helpful. If you have any more questions, let me know!

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